Find Your Strength
Online therapy and counseling for women to reconnect with their intuition.
Available online throughout Colorado, Montana & Wyoming.
Available in person in Jackson, Wyoming.
Lately, life has been difficult.
The world feels like it’s in a constant state of chaos.
You’re struggling with who you’re supposed to be and feeling increasingly disconnected from yourself every day.
And as a woman, you’re forced to navigate unreasonable expectations put on you by society, loved ones, and yourself.
You never know when the anxiety and depression will hit.
It’s difficult to feel at peace when dread looms nearby.
You could be going about your day, trying to fulfill your duties and live your truth.
When, out of nowhere, a random comment by a friend or stranger triggers you, sending you into a downward spiral. Completely undoing any progress you’ve made.
You do your best to take care of yourself.
Trying to eat right and exercise when possible.
Doing everything you can to be healthy.
But you still can’t get past certain emotional hurdles.
Things don’t have to be this way.
You know you need to make some sort of change.
But you don’t know where to start or how to initiate it.
And you worry how those around you will react to a different version of yourself.
There is a way forward.
You have an innate strength inside you.
Therapy can help you recognize and harness it.
This is where I come in.
Kari Mowbray, LCPC
Hi, I’m Kari.
And I want to help you live the life you deserve.
Together, we’ll address the everyday stressors and systemic barriers that have held you back for too long.
In our sessions, you’ll learn to recognize your unique experiences and strengths and use them to heal past wounds, negative self-talk, and the barriers preventing you from thriving.
By focusing on your unique needs, we’ll reawaken your confidence and motivation.
We’ll walk side by side exploring your life so you can initiate lasting positive change.
Together, let’s cultivate the self-compassion you need to start living your best life.
What I Offer
Individual Therapy
Collaborative
Workshops
Wellness Retreats
Reclaim your place in the world.
Give yourself permission to make your dreams happen,
cultivate a stronger relationship with yourself and others,
and find peace in your daily life.
Call me now for your free 20-minute consultation,
and let’s get started today!
