Find Your Strength
Online therapy and counseling for women to reconnect with their intuition.
Available online throughout Colorado, Montana & Wyoming.
Available in person in Jackson, Wyoming.
Lately, life has been difficult.
The world feels like it’s in a constant state of chaos.
You’re struggling with who you’re supposed to be and feeling increasingly disconnected from yourself every day.
And as a woman, you’re forced to navigate unreasonable expectations put on you by society, loved ones, and yourself.
You never know when the anxiety and depression will hit.
It’s difficult to feel at peace when dread looms nearby.
You could be going about your day, trying to fulfill your duties and live your truth.
When, out of nowhere, a random comment by a friend or stranger triggers you, sending you into a downward spiral. Completely undoing any progress you’ve made.
You do your best to take care of yourself.
Trying to eat right and exercise when possible.
Doing everything you can to be healthy.
But you still can’t get past certain emotional hurdles.
Things don’t have to be this way.
You know you need to make some sort of change.
Perhaps you’ve thought about mental health counseling and looked into finding a therapist.
But you don’t know where to start or how to initiate it.
But you worry how those around you will react to a different version of yourself.
There is a way forward.
You have an innate strength inside you.
Therapy can help you recognize and harness it.
This is where I come in.
Kari Mowbray, LCPC
Hi, I’m Kari.
And I want to help you live the life you deserve.
Together, we’ll address the everyday stressors and systemic barriers that have held you back for too long.
In our online therapy sessions, you’ll learn to recognize your unique experiences and strengths and use them to heal past wounds, negative self-talk, and the barriers preventing you from thriving.
By focusing on your unique needs, we’ll reawaken your confidence and motivation.
We’ll walk side by side exploring your life so you can initiate lasting positive change.
Together, let’s cultivate the self-compassion you need to start living your best life.
What We Offer – Beyond Therapy & Counseling
Individual Therapy
Collaborative
Workshops
Wellness Retreats
Reclaim your place in the world.
Give yourself permission to live a healthier, more fulfilling life with individual therapy. Strengthen your relationship with yourself and others, find peace in your daily routine, and improve your mental well-being. We have clinicians available for online therapy in Montana, Colorado and Wyoming, and in-person therapy in the Jackson, WY area.
Call today for a free 20-minute consultation and start your mental health journey today!
