Online Therapy For Women In Wyoming

Struggling with past trauma? Depression? Anxiety? Feelings of self-loathing? We know that taking that first step and exploring your options for therapy and counseling is huge. It can be especially difficult to find therapy sessions in a sparsely populated state, but at Wildroots Collective we offer holistic online therapy in Wyoming that can help you harness your inner strength and reconnect with your feminine intuition.

Rediscover Your True Self

With everything life throws our way, it’s easy to feel overwhelmed and even lose a sense of control at times. But, you don’t have to face life’s many obstacles alone. Every human needs some tools to help them process past traumas as well as to help them handle day-to-day life. Online therapy sessions can help unleash our best selves and transform us into the person we are truly meant to be.

Hesitant About Virtual Therapy?

We know that in-person or online therapy services can seem like a daunting prospect. It can be tough showing our emotions to a stranger. However, ignoring depression, anxiety, trauma, self-hate and other complicated emotions won’t make them go away.

Seeking treatment for your mental health really should be no different from seeking help for anything else. For instance, if your car breaks, you take it to a mechanic. If you have strep throat, you go to your doctor for antibiotics. If your soul needs support, it’s time to find a therapist. It’s a little different than a mechanic fixing a car, because the truth is, you’re not broken. But we can help you release those feelings of emptiness, uncertainty and despair, and that WILL help you feel better and on your path to healing.

Online Therapy: Access Care From Anywhere

Whether you’ve been searching for therapists in Jackson WY or perhaps Cheyenne therapists, Laramie therapists, Cody therapists or therapists anywhere in Wyoming, we offer easily accessible therapy for women throughout the state.

While Wyoming’s wide open spaces and natural beauty make this a fantastic place to live, accessing mental health care can be a challenge. Virtual therapy in Wyoming is an easy option, and we use a secure, HIPPA-compliant online platform that you can access from anywhere you have an internet connection.

Our patients often find therapy easier from the comfort of their homes. You can curl up on a cozy chair, cover yourself with a warm blanket, sip a cup of tea and chat with a professional therapist. This can be an excellent option for women with busy schedules (pretty much all of us!) and anyone who feels a bit self-conscious about visiting a therapist’s office. Plus, there’s no commute time, which is a huge benefit.

Why Choose Wildroots?

At Wildroots Collective, we provide clients with a unique type of therapy that treats the whole person – your mind, body and spirit. We utilize a holistic justice approach to therapy that incorporates trauma-informed feminist modalities. This approach recognizes that our well-being is shaped by many factors including systemic inequalities such as racism, sexism and socioeconomic disparities.

Empowerment is a huge component of this approach, and our goal is to help you regain your sense of agency and self-worth. We offer a safe and supportive space where you can truly understand the impact of personal and systemic trauma and lead you to build skills that will help with emotional regulation, conflict resolution and personal growth.

We combine traditional therapeutic techniques with a variety of holistic wellness practices. This might include mindfulness, meditation, somatic therapy or spiritual exploration. Our approach prioritizes healing and connection, providing you with a powerful framework for sustainable well-being.

Your lived experiences are factored into the treatment plan we create, and we provide a safe space for women from all backgrounds including LGTQIA+ identities as well as black, brown, indigenous folks and other marginalized identities.

Our founder, Kari Mowbray, has a master’s degree in clinical counseling and she has worked as an outdoor therapist as well as working with at-risk youth. These days, she focuses on providing her clients with alternative wellness options that truly empower women to harness inner strengths and discover the “wildness” within.

Whether you’ve been searching for a therapist for anxiety, a therapist for depression, help with PTSD or perhaps post-partum mental health care, the team at Wildroots can provide support for these and many other issues.

Whether you come to us from Jackson, Casper, Laramie, Cody or anywhere else in Wyoming, we can provide you with secure online therapy that helps you heal from past traumas and gain proven strategies that will help make life easier and more joyful. Don’t wait another day to seek help. You deserve all that life has to offer, and our unique virtual therapy can help you build a stronger, happier sense of well-being.